Gastronomy in l’Escala
Gastronomy in L’Escala
Discover the flavours of the Costa Brava
Food is an essential part of the experience of staying in L’Escala. This charming fishing town on the Costa Brava combines the traditions of the Empordà region with the flavours of the Mediterranean, offering a varied cuisine based on fresh fish, seafood and local products.
L’Escala anchovies: a local speciality
One of the town’s most famous products is undoubtedly the anchovy. Prepared using traditional salting methods passed down through generations, L’Escala anchovies are renowned for their distinctive flavour and quality.
Enjoy them the traditional Catalan way, served on toasted bread with ripe tomato and a drizzle of olive oil, or discover them in the creative tapas offered by local bars and restaurants. You can also visit a local anchovy producer to learn more about this long-standing tradition.
Mediterranean cuisine and fresh seafood
The sea has always played an important role in the life of L’Escala, and this is reflected in its cuisine. Local restaurants offer a wide selection of fish and seafood, alongside rice dishes, paella, fideuà and recipes inspired by traditional fishermen’s cooking.
Whether you prefer a relaxed lunch by the sea, a meal in the old town or a special dinner with family and friends, you will find plenty of ways to enjoy the local gastronomy.
The flavours of the Empordà
Beyond the coast, the surrounding Empordà region offers excellent local produce, traditional Catalan recipes and wines from the Empordà Designation of Origin. These regional flavours provide the perfect complement to a meal in L’Escala.
Enjoy the local food culture
Throughout the year, L’Escala celebrates its culinary heritage through food events and activities, including the popular Anchovy Festival and the Anchovy Tapas Route. These are wonderful opportunities to discover local specialities and experience the town’s food culture.
During your stay in L’Escala, take your time to explore its restaurants, sample the local dishes and enjoy the simple pleasure of Mediterranean cuisine.
